3 Phases of 

Trauma Recovery

Arletta Allen

Trauma Recovery Expert

Many people suffer from different types of trauma, (betrayal, acute, childhood, complex, chronic, etc.) which can occur from one single shocking or emotionally significant event or after a series of events. Trauma can lead to depression or anxiety, substance abuse disorders, and so much more. Trauma can have unpredictable an unexplainable effect on individuals.


It's important for you to recover from what has harmed you and to know that you are not alone. Arletta Allen has 20+ years experience in coaching and consulting with individuals who have wounds, scars, and flaws associated with trauma that has never healed. Arletta's mission helps people to undergo the three stages of recovery to restablish safety and boundaries, address traumatic memories and develop a plan to move forward with relief.


She offers trauma-informed care, that is empowering, gives the client back their voice and gently reminds them that there is a choice in how they will live their lives from this point forward...Healthy, Healed, and Whole


Experience the ultimate transformation as you walk through the stages of trauma recovery with your trusted guide Arletta Allen.


  • Stage One: Establishing Safety
  • Stage Two: Coming to terms with Traumatic Memories
  • Stage Three: Integration and Moving On


"Healing Trauma: Empowering

You to Move Forward with

Confidence and Resilience"


Embark on a transformative journey of healing with our Trauma Recovery and Healing Program. Our compassionate coach provides personalized and customized support in a safe and supportive environment. Through individualized strategies, trauma-informed practices, and long-term support, we empower you to reclaim your life after trauma.


Take the first step towards healing today and discover the strength, resilience, and hope that await you. Contact us now to learn more about our program and begin your journey towards transformation.


Take the first step towards healing and reclaiming your life.

Contact us today to learn more about our Trauma Recovery and Healing Program and find strength, resilience, and hope after trauma.

Personalized Support

Trauma-Informed Support

Build Resiliency &

Coping Strategies

Empowerment

Healing is Possible...

Our trauma recovery and healing coaching services are designed to empower individuals who have experienced trauma to take control of their healing journey and move towards a brighter future.


Arletta Allen provides personalized guidance and support, drawing on trauma -informed practices and holistic approaches to trauma recovery. Whether you're struggling with PTSD, weight gain, anxiety, depression, or other symptoms related to trauma, we're here to help.


We'll work with you one-on-one to develop a customized plan for your recovery journey, providing the tools and resources you need to manage symptoms, build resilience, and find hope and healing.


Our goal is to create a safe and supportive environment where you can process your experiences, work through challenges, and achieve your goals. Don't let trauma continue to hold you back. Invest in yourself and your healing with our trauma recovery and healing coaching services.


Let's Connect & HEAL

1.

Choose Your Program Package

2.

Complete Payment

3.

Schedule Your First Session

4.

Let's Heal...Simple!

LET'S CONNECT & HEAL

LET'S Unpack THE EXCESS BAGGAGE! IT'S TIME TO HEAL

THE TIME IS NOW! LET'S Connect & BEGIN YOUR HEALING JOURNEY

Contact Us